An increase in potency is largely determined by a man's moral and psychological state and his satisfaction with family life. Means for increasing potency in the modern world surprise with abundance and variety. It can be both drugs and physiotherapy, herbal medicine, physiotherapy exercises, acupuncture and much more.
Potency in men can vary depending on:
- rationality of nutrition and peculiarities of taste preferences;
- availability of sports activities and their regularity;
- bad habits;
- psychological state.
Medicines
It is quite easy to stop sexual function in men, but it is not at all easy to restore potency. Consider effective means of increasing male erection.
Phosphodiesterase inhibitors
The most popular drugs for increasing potency are drugs containing phosphodiesterase-5 inhibitors. These funds for increasing male erection are distinguished by the following features:
- The erection enhancing effect is short-term.
- An erection is observed solely due to sexual arousal in a man. In the absence of this factor, the drugs will be ineffective.
- It is recommended to take these drugs no more than once a day.
- They are used to eliminate psychophysical disorders of male potency.
Systemic drugs
Means are also used to increase the erection of systemic action. This group of drugs to improve sexual function in men is used in courses, the duration of which is determined by a specialist. If necessary, a second course is prescribed.
Hormonal drugs
Hormonal drugs that increase potency are used in case of insufficient production of male sex hormones.
The most commonly used hormonal drugs based on testosterone are in the form of ointments, gels, tablets, patches (the so-called transdermal therapy) or injections. Such drugs can be used as an independent treatment or as a component of a complex one.
Alternative drugs
There are often alternative means of increasing potency. These drugs are natural, often of plant origin. Alternative means have a general restorative and tonic effect on the male body. The popularity of such a tool for potency is due more to advertising than to proven effectiveness.
Treatment of psychogenic erectile dysfunction
A separate group of drugs is a means of increasing potency, the cause of weakening of which is mental disorders. Psychophysical disorders are eliminated both with drug therapy and with special methods of psychotherapy. Some psychotropic or antidepressant drugs can impair potency, so it is advisable to take such drugs only on the advice of a specialist.
Aphrodisiacs
Another effective group of drugs to increase male potency are aphrodisiacs. These are natural remedies, often of vegetable origin. Aphrodisiacs are the best stimulants of sexual energy in men on a natural level. Such remedies are safe and can be used by any man with a weak erection.
The best and most potent aphrodisiacs are found in herbal products such as:
- Nuts;
- peanuts;
- hazelnut;
- pistachios;
- almond;
- seeds.
These food products are characterized by a high content of easily digestible proteins, minerals and vitamins. Also, to increase potency, celery and ginger are recommended, which contain a lot of phosphorus and calcium, potassium, vitamins C, B, PP. These products help strengthen the immune system, improve digestion, increase stamina in sexual and erotic play.
Garlic and onions are also very popular with men. These aphrodisiacs of plant origin, despite their availability, are quite effective means of restoring hormonal balance. When using onions in combination with an egg, the effect increases significantly.
Seafood rich in natural aphrodisiacs are also appreciated:
- Oysters;
- mussels;
- caviar;
- shrimp;
- fatty fish;
- seaweed.
These foods are rich in zinc and selenium, which stimulate testosterone production.
Another great male potency booster is eggs, which are rich in proteins and vitamins B and A. Chocolate is an excellent assistant in sexual games. Helps restore male strength and health, promotes the production of "joy hormones" - endorphins. These products are good in use as an independent remedy for potency correction and as part of a complex treatment.
other methods
Chinese folk remedies are also used to increase potency in men. For their preparation, deer antlers are used, the organs of the reproductive function of various animals (yak, seal). These funds cause an increase in blood supply to the penis, stimulate an increase in its size and tightening.
A large number of drugs to increase potency are produced in Tibet, China, Hong Kong. These are natural preparations containing components obtained by high-tech extraction using nanotechnologies.
Such means for improving erection are free from side effects, are effective when combined with alcoholic beverages, and can be used for hypertension, cardiomyopathy and diabetes mellitus. Also, these funds are recommended in the treatment of prostatitis. The duration of the effect of drugs is from one day to a week. Chinese capsules and Chinese food supplements are quite common and popular. Therefore, traditional Chinese medicine to increase potency in combination with nanotechnology can improve the quality of a man's sex life.
Effect of the exercise
There are a number of exercises specifically designed to improve power that improve blood circulation in the male genital area, as well as train the muscles involved in sexual intercourse. The effectiveness of these exercises is confirmed by good results. To improve sexual function in men, you can perform the following exercises:
- steps in place
- running in place
- squat;
- training of the perineal muscle (relaxation and tension).
The most effective in the process of improving potency in men are physical exercises to train the muscles of the perineum. The essence of the exercise is to stretch the muscles of the perineum, which is performed standing, sitting and lying down, then relaxing. This exercise should resemble urinary retention. A good effect of such physical activity will be evident with daily workouts lasting 20-30 minutes.
Some experts also recommend the use of special anal dilator kits for men to increase potency, which can be purchased at the pharmacy. Despite the unpleasant procedure for their use, the effect can exceed all expectations.